FourWheeldrive's Journal, 30 Apr 24

Looks like yesterday's entry wasn't received. I was at 210. Not today
94.1 kg Lost so far: 20.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
2106 kcal Fat: 86.67g | Prot: 100.24g | Carbs: 243.05g.   Breakfast: Heinz Ketchup Packet , Starkist Foods Tuna Creations Sweet & Spicy, Pizza with Meat and Vegetables, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Ripple Original, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables. Dinner: Fresh Gourmet Crispy Red Peppers, Chef's Finest Seasoned Croutons, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Great Value Garlic Pepper Crispy Onions, Skinnygirl Raspberry Vinaigrette Salad Dressing, T. Marzetti Garlic & Butter Croutons, Fresh Gourmet Tortilla Strips - Tri-Color, Lettuce. more...
2637 kcal Exercise: Fitbit - 24 hours. more...
Losing 8.3 kg a Week

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Comments 
Good job! 
30 Apr 24 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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