Weigh In record (no journal entry) for 01 August 2015
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156.5 kg
Lost so far: 3.2 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 53.05g | Prot: 39.63g | Carbs: 279.81g.
Breakfast: Cantaloupe (Muskmelon), Wal-Mart Lemon Loaf Cake, Mission Sun-Dried Tomato Basil Wraps, Bertolli Olive Oil. Lunch: HEB Zucchini, Red Onions, Sweet Red Peppers, Corn, Cauliflower, Red Potatoes (Flesh and Skin). Snacks/Other: Edy's Outshine Coconut Waters with Pineapple, Grandessa Original Tahini Hummus, Mission Whole Wheat Flour Tortillas (45g). more...
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Losing 0.6 kg a Week
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ottergirl63's Weight History
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