Weigh In record (no journal entry) for 06 September 2011
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76.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2011:
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758 kcal
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Fat: 13.02g | Prot: 19.33g | Carbs: 144.67g.
Breakfast: Wheat Biscuits, Tea Presweetened with Sugar, Sugar. Lunch: Fruit Yogurt (Nonfat), Jams and Preserves, Butter, Tea Presweetened with Sugar, Tea Presweetened with Sugar, Multigrain Bread. more...
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2336 kcal
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Exercise:
Housework - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 9 hours. more...
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Gaining 0.5 kg a Week
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ciscopixie's Weight History
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