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feel as though I have gone through a hungry phase. Probably owing to Japan week and the lack of truly nutritious food there. A little weight has gone on. But inside I feel like I have or am starting to come out of it.
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88.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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