Weigh In record (no journal entry) for 01 June 2017
|
78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 31.76g | Prot: 40.06g | Carbs: 189.13g.
Breakfast: Carrots, Coffee with Milk. Lunch: Whole Wheat Bread, Whole Wheat Bread, Tomato Soup (Prepared with Water). Dinner: Coffee with Milk, America's Choice Lite Ranch Dressing, Mixed Salad Greens, White Potatoes (Flesh and Skin), Ham and Cheese Sandwich. Snacks/Other: Gala Apples, Truffles, Coffee with Milk. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillybabe's Weight History
|