Weigh In record (no journal entry) for 17 August 2017
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 112.57g | Prot: 81.88g | Carbs: 154.38g.
Breakfast: Vogel's Cafe Style Light Luxury Nuts and Seeds. Lunch: Sealord Canned Salmon. Dinner: Doritos Cheese Supreme Snack Pack, Crushed Tomatoes (Canned), Wattie's Chilli Beans Mild, Rolling Meadow Edam Cheese, Spinach, Minced Beef. Snacks/Other: Ambrosia, Bluebird Salt & Vinegar Original Cut Chips, Tangerines (Mandarin Oranges). more...
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Gaining 0.5 kg a Week
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maybdream's Weight History
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