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Needed a break and binge. Needed to chill and refresh. No exercise, bottle of rum, loads of coke. Time to refocus. Find on bike electrolyte and non-refined sugar drink.
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91.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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Gaining 5.1 kg a Week
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