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Sheesh. Almost at goal and then movies - ice cream - dinner out - Thai, Sunday roast dinner and hello here we are again at 59kg.
I'm a tired and weary of trying to keep my protein high and carbs low and finding it a bit limiting.
Normally consistent with exercise 6 days a week, but last week skipped 2 days. Time to get this back on track but need some variation.
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59 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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Gaining 1.1 kg a Week
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