Preparation Time: 20 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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You won't miss the bread crumbs in these tasty meatballs.
Ingredients
Directions
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 members have added this recipe to their cookbook.
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 Reviews
loved these and had them with some cauliflower mash - delicimoto!
24 Jun 10 by member: kazredhead
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My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 Feb 10 by member: lewis67
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Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
24 Feb 10 by member: m0oo
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Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 Feb 10 by member: The Next Number
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For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
17 Jan 08 by member: Bobr
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Very yummy! I made smaller meatballs so the whole family could enjoy!
27 Nov 07 by member: addmalmom
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These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
28 Jun 07 by member: 'Chelle
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The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 Jun 07 by member: ninjastyle
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Suprisingly ultra low carb.
20 May 07 by member: laurs
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Nutritional Summary:
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There are 242 calories in 1 serving of Meatballs.
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Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1012 kj
242 kcal
Protein
18.97g
Fat
17.18g
Saturated Fat
5.241g
Trans Fat
0.482g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
9.206g
Cholesterol
123mg
Carbohydrates
2.03g
Sugar
0.77g
Fibre
0.1g
Sodium
220mg
Potassium
332mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
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