Preparation Time: 20 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
|
You won't miss the bread crumbs in these tasty meatballs.
Ingredients
Directions
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 members have added this recipe to their cookbook.
|
 Reviews
Very tasty. I used ground turkey and they turned out great.
06 Mar 13 by member: marouli
|
I made these with half turkey and half ground beef, 1 egg and 2 egg whites and omitted the oil. Added some onion for extra moisture and baked for 20 min in 350 degree oven then simmered in pasta sauce until ready to eat. Served as Meatball Subs with oven baked fries. Yum.
24 Oct 12 by member: Mokakiss
|
I will try these this weekend
07 Sep 12 by member: ktracha96
|
Really like this recipe. Instead of oil I lined a cassarole dish with foil with parchment paper to cut out calories from oil
24 Jun 12 by member: Wrighty2005
|
I made the meatballs with a pasta sauce, next time going to try them with a salad and mint yogurt dip
16 Oct 11 by member: happy hoppy
|
Good made with ground turkey; added 1/2 cup grated carrot and made in loaf pan. Used plain diced salt free canned tomatoes instead of tomato sauce with it. Yummy!
31 Aug 11 by member: kclab
|
Has anyone tried Ground turkey for this recipe instead of ground beef I dont eat beef
31 Aug 11 by member: Itsaflower
|
I love these. Great to snack on.
22 Feb 11 by member: DreaminKim
|
I made this like a meatloaf like some of the people suggested. It was very good. I will make it again but next time I am going to try it with turkey and ground beef together.
26 Sep 10 by member: the4s
|
Not bad at all! We will make them again
17 Jul 10 by member: Ready4baby1
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
|
Healthy and fragrant soup with simple ingredients.
|
|
Tender, delicious and low-calorie snack.
|
|
A sweet, chewy, and tasty snack or as a dessert.
|
|
Low in sugar and egg free muffins.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 242 calories in 1 serving of Meatballs.
|
|
Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1012 kj
242 kcal
Protein
18.97g
Fat
17.18g
Saturated Fat
5.241g
Trans Fat
0.482g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
9.206g
Cholesterol
123mg
Carbohydrates
2.03g
Sugar
0.77g
Fibre
0.1g
Sodium
220mg
Potassium
332mg
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|