Preparation Time: 15 mins
Cooking Time: 4 hrs
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: cbella  Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
Ingredients
Directions
- Place the pork tenderloin in a crock pot and pour the contents of the soup packet on top.
- Pour water, wine, and soy sauce over the top. Turn the pork to coat evenly.
- Spread the garlic over the top of the pork and sprinkle with pepper.
- Cover with lid and cook for 4 hours on low heat.
- Serve with the cooked liquid on the side.
564 members have added this recipe to their cookbook.
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 Reviews
Excellent, simple and convenient!
21 Aug 11 by member: GatoPod
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I felt as though it was missing something. The liquid was tasty though.
03 May 11 by member: NYShooterGuy
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I loved it. I cooked it in the crock pot, on low for a little more than 4 hours because I forgot. My family enjoyed it.
03 Aug 10 by member: Mkaleokalani
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great tasting, but it took longer in my crock pot than 4hrs. I ended up putting it in the oven for about 30min
25 Jul 10 by member: epride
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Nutritional Summary:
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There are 267 calories in 1 serving of Slow-Cooked Pork Roast.
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Calorie Breakdown: 32% fat, 13% carbs, 54% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1116 kj
267 kcal
Protein
32.48g
Fat
8.56g
Saturated Fat
2.856g
Trans Fat
0g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
3.714g
Cholesterol
100mg
Carbohydrates
7.89g
Sugar
2.52g
Fibre
0.7g
Sodium
875mg
Potassium
631mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (32%)
Protein (54%)
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*Based on an RDI of 2000 calories
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