ciscopixie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2011
Tue 6: 758 * 45%
Fat:
 
Prot:
 
Carbs:
13.02g
 
19.33g
 
144.67g
2336*  1578
Mon 5: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
33.40g
 
39.44g
 
201.37g
2279*  1039
Sat 3: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
77.87g
 
73.13g
 
165.26g
3036*  1383
Fri 2: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
75.88g
 
61.80g
 
206.10g
2251*  498
Thu 1: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
34.95g
 
34.26g
 
216.57g
2228*  910
August 2011
Wed 31: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
25.23g
 
47.32g
 
219.18g
2196*  940
Tue 30: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
49.62g
 
63.06g
 
220.49g
2310*  727
Mon 29: 1797 * 106%
Fat:
 
Prot:
 
Carbs:
59.91g
 
42.52g
 
275.34g
2287*  490
Sun 28: 1829 * 108%
Fat:
 
Prot:
 
Carbs:
62.55g
 
60.60g
 
262.70g
2180*  351
Sat 27: 1892 * 111%
Fat:
 
Prot:
 
Carbs:
73.92g
 
52.78g
 
263.34g
2242*  350
Fri 26: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
47.23g
 
38.69g
 
220.82g
2199*  760
Thu 25: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
18.78g
 
25.51g
 
187.93g
2258*  1239
Wed 24: 1615 * 95%
Fat:
 
Prot:
 
Carbs:
44.28g
 
56.09g
 
253.41g
2653*  1038
Tue 23: 1509 * 89%
Fat:
 
Prot:
 
Carbs:
62.97g
 
42.76g
 
206.23g
1950*  441
Mon 22: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
34.50g
 
25.34g
 
190.22g
2087*  928
Sun 21: 1148 * 68%
Fat:
 
Prot:
 
Carbs:
27.20g
 
49.97g
 
177.51g
2520*  1372
Sat 20: 1618 * 95%
Fat:
 
Prot:
 
Carbs:
49.77g
 
53.01g
 
246.21g
2553*  935
Fri 19: 1238 * 73%
Fat:
 
Prot:
 
Carbs:
34.55g
 
33.41g
 
198.39g
2343*  1105
Thu 18: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
39.74g
 
55.64g
 
199.79g
2287*  904
Wed 17: 1772 * 104%
Fat:
 
Prot:
 
Carbs:
48.23g
 
59.02g
 
280.04g
2370*  598
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