Olly Atrushi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2011
Sun 28: 1207 * 40%
Fat:
 
Prot:
 
Carbs:
31.44g
 
65.10g
 
169.09g
- -
Sat 27: 1708 * 57%
Fat:
 
Prot:
 
Carbs:
41.32g
 
78.68g
 
257.19g
- -
Fri 26: 2737 * 91%
Fat:
 
Prot:
 
Carbs:
112.16g
 
180.88g
 
253.29g
- -
Thu 25: 2074 69%
Fat:
 
Prot:
 
Carbs:
68.87g
 
116.58g
 
244.33g
1458  616
Wed 24: 3102 * 103%
Fat:
 
Prot:
 
Carbs:
173.09g
 
161.70g
 
229.93g
1330  1772
Tue 23: 2458 * 82%
Fat:
 
Prot:
 
Carbs:
110.62g
 
87.77g
 
282.93g
- -
Mon 22: 1748 * 58%
Fat:
 
Prot:
 
Carbs:
86.45g
 
89.61g
 
154.88g
1366*  382
Sun 21: - - 1242* -
Sat 20: 3309 * -
Fat:
 
Prot:
 
Carbs:
129.53g
 
118.20g
 
421.93g
1339*  1970
Get the app
    
© 2024 FatSecret. All rights reserved.