| September 2011 |
| Thu 1: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
31.84g |
|
77.13g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
11.37g |
|
94.23g |
|
-
|
-
|
| Tue 30: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
24.86g |
|
50.50g |
|
1908*
|
 1555
|
| Mon 29: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
17.12g |
|
68.81g |
|
-
|
-
|
| Sun 28: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
25.34g |
|
54.75g |
|
-
|
-
|
| Sat 27: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
25.68g |
|
11.02g |
|
1969*
|
1684
|
| Fri 26: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
31.91g |
|
95.17g |
|
2229*
|
1330
|
| Thu 25: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
29.27g |
|
90.57g |
|
1979*
|
1486
|
| Wed 24: |
536
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
34.38g |
|
96.76g |
|
2272*
|
1736
|
| Tue 23: |
696
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.26g |
|
117.88g |
|
1945*
|
1249
|
| Mon 22: |
564
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
14.39g |
|
103.87g |
|
-
|
-
|
