| February 2024 |
| Sun 11: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
21.69g |
|
71.76g |
|
-
|
-
|
| Sat 10: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
14.20g |
|
5.21g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
10.79g |
|
48.20g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
18.17g |
|
64.41g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.02g |
|
70.39g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
21.44g |
|
108.31g |
|
-
|
-
|
| Sat 1: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
23.65g |
|
4.35g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
17.44g |
|
147.50g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
10.97g |
|
47.22g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
60.70g |
|
77.66g |
|
-
|
-
|
| Sun 26: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
40.36g |
|
73.12g |
|
-
|
-
|
| Sun 5: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
21.87g |
|
32.97g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
9.41g |
|
117.88g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
43.50g |
|
30.13g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
24.86g |
|
94.99g |
|
-
|
-
|
| Wed 16: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
25.54g |
|
20.55g |
|
-
|
-
|
| Tue 1: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
27.05g |
|
34.36g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
22.27g |
|
106.16g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
50.40g |
|
32.58g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
48.01g |
|
92.41g |
|
-
|
-
|
