| October 2018 |
| Sun 28: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
86.28g |
|
15.48g |
|
-
|
-
|
| Sat 13: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
54.58g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
50.62g |
|
183.44g |
|
-
|
-
|
| Sat 6: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
62.50g |
|
176.01g |
|
-
|
-
|
| Fri 5: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
57.11g |
|
168.19g |
|
-
|
-
|
| Wed 3: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
65.69g |
|
271.18g |
|
-
|
-
|
| Tue 2: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
67.83g |
|
151.74g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.76g |
|
49.55g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
11.42g |
|
50.67g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
4.86g |
|
27.21g |
|
-
|
-
|
| Mon 26: |
2435 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
91.19g |
|
252.60g |
|
-
|
-
|
| Sun 25: |
2592 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
141.30g |
|
63.89g |
|
263.59g |
|
-
|
-
|
| Sat 24: |
2451 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
87.16g |
|
272.70g |
|
-
|
-
|
| Fri 23: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
72.31g |
|
179.17g |
|
-
|
-
|
| Thu 22: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
61.94g |
|
173.02g |
|
-
|
-
|
| Wed 21: |
2499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
71.39g |
|
298.49g |
|
2337*
|
 162
|
