| October 2018 |
| Mon 22: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
86.19g |
|
70.57g |
|
-
|
-
|
| Sun 21: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
89.86g |
|
63.53g |
|
2425*
|
 969
|
| Sat 20: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.58g |
|
65.91g |
|
103.04g |
|
-
|
-
|
| Fri 19: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
78.45g |
|
175.81g |
|
-
|
-
|
| Thu 18: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
68.28g |
|
102.17g |
|
-
|
-
|
| Wed 17: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
112.05g |
|
90.99g |
|
-
|
-
|
| Tue 16: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
43.88g |
|
99.70g |
|
-
|
-
|
| Mon 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
77.77g |
|
62.20g |
|
-
|
-
|
| Sun 14: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
99.06g |
|
84.64g |
|
715*
|
 915
|
| Sat 13: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
131.37g |
|
79.79g |
|
-
|
-
|
| Fri 12: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
81.11g |
|
64.33g |
|
-
|
-
|
| Thu 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
85.31g |
|
74.27g |
|
-
|
-
|
| Wed 10: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
79.82g |
|
80.42g |
|
-
|
-
|
| Tue 9: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
74.62g |
|
105.22g |
|
-
|
-
|
| Mon 8: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
97.70g |
|
90.21g |
|
-
|
-
|
| Sun 7: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
40.48g |
|
107.74g |
|
-
|
-
|
| Wed 3: |
120 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
14.86g |
|
12.47g |
|
-
|
-
|
| Tue 2: |
109 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
1.80g |
|
2.70g |
|
-
|
-
|
