| July 2022 |
| Fri 15: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
50.64g |
|
40.06g |
|
399*
|
 655
|
| Thu 14: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
51.58g |
|
28.97g |
|
1701*
|
 951
|
| Wed 13: |
2460 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
174.42g |
|
123.28g |
|
62.99g |
|
1631*
|
829
|
| Tue 12: |
2610 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
169.06g |
|
186.75g |
|
61.32g |
|
1574*
|
1036
|
| Mon 11: |
2404 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
160.19g |
|
136.81g |
|
67.17g |
|
1707*
|
697
|
| Sun 10: |
-
|
-
|
|
1484*
|
-
|
| Sat 9: |
-
|
-
|
|
1550*
|
-
|
| Fri 8: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
93.22g |
|
18.26g |
|
1685*
|
351
|
| Thu 7: |
2601 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
171.76g |
|
161.24g |
|
64.09g |
|
1589*
|
1012
|
| Wed 6: |
2142 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
132.86g |
|
157.45g |
|
48.47g |
|
1662*
|
480
|
| Tue 5: |
2291 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
143.23g |
|
193.70g |
|
36.28g |
|
1630*
|
661
|
| Mon 4: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
135.78g |
|
114.85g |
|
51.09g |
|
1640*
|
318
|
| Sun 3: |
2530 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
195.00g |
|
170.18g |
|
19.45g |
|
1603*
|
927
|
| Sat 2: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
121.53g |
|
27.82g |
|
1567*
|
49
|
| Fri 1: |
2134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
135.83g |
|
164.67g |
|
37.42g |
|
1676*
|
458
|
| June 2022 |
| Thu 30: |
2606 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
166.67g |
|
203.52g |
|
40.52g |
|
1584*
|
1022
|
| Wed 29: |
2669 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
182.15g |
|
168.20g |
|
62.32g |
|
1688*
|
981
|
| Tue 28: |
2158 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
190.75g |
|
38.63g |
|
1610*
|
548
|
| Mon 27: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
158.61g |
|
46.84g |
|
1661*
|
179
|
| Sun 26: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
155.95g |
|
26.11g |
|
1484*
|
160
|
