| April 2024 |
| Wed 10: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Tue 9: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
31.82g |
|
42.52g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
955 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
92.92g |
|
89.06g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
55.53g |
|
110.44g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
23.05g |
|
46.46g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.22g |
|
20.94g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
927 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
71.55g |
|
79.00g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
55.33g |
|
33.27g |
|
-
|
-
|
| Tue 6: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
46.88g |
|
22.07g |
|
-
|
-
|
| Mon 5: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
55.30g |
|
23.30g |
|
-
|
-
|
| Thu 1: |
322 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
34.96g |
|
10.12g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
721 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
77.46g |
|
39.48g |
|
-
|
-
|
| Tue 30: |
883 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
58.37g |
|
87.72g |
|
-
|
-
|
| Wed 24: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
51.37g |
|
46.21g |
|
-
|
-
|
| Mon 22: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Thu 4: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
52.30g |
|
17.13g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
223.42g |
|
156.99g |
|
-
|
-
|
| Tue 26: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
254.76g |
|
146.22g |
|
-
|
-
|
| Tue 19: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
38.06g |
|
31.41g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
33.30g |
|
11.98g |
|
-
|
-
|
