| September 2017 |
| Thu 14: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
70.99g |
|
178.54g |
|
-
|
-
|
| Wed 13: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
47.36g |
|
117.54g |
|
-
|
-
|
| Tue 12: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
63.36g |
|
107.16g |
|
-
|
-
|
| Fri 8: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
49.19g |
|
58.46g |
|
-
|
-
|
| Sun 3: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
51.77g |
|
172.41g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
134.92g |
|
69.18g |
|
-
|
-
|
| Wed 23: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
67.01g |
|
104.27g |
|
-
|
-
|
| Tue 22: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
37.94g |
|
172.55g |
|
-
|
-
|
| Wed 16: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
59.88g |
|
172.95g |
|
-
|
-
|
| Tue 15: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
80.39g |
|
157.17g |
|
-
|
-
|
| Mon 14: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
68.32g |
|
98.08g |
|
-
|
-
|
| Sun 13: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
51.13g |
|
181.33g |
|
-
|
-
|
| Sat 12: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
81.91g |
|
56.80g |
|
-
|
-
|
| Fri 11: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
92.49g |
|
78.97g |
|
-
|
-
|
| Thu 10: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
77.38g |
|
72.44g |
|
-
|
-
|
| Wed 9: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
40.38g |
|
169.27g |
|
-
|
-
|
| Tue 8: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
127.93g |
|
118.13g |
|
-
|
-
|
| Mon 7: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
59.17g |
|
262.14g |
|
-
|
-
|
| Sun 6: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
75.16g |
|
157.05g |
|
-
|
-
|
| Sat 5: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
68.32g |
|
94.30g |
|
-
|
-
|
