| January 2021 |
| Mon 25: |
339
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
6.50g |
|
17.25g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
57.01g |
|
157.07g |
|
-
|
-
|
| Thu 10: |
1691
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
72.43g |
|
197.60g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
26.64g |
|
80.68g |
|
-
|
-
|
| Thu 22: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
71.55g |
|
228.09g |
|
-
|
-
|
| Wed 21: |
1681
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
67.16g |
|
152.21g |
|
-
|
-
|
| Mon 12: |
1139
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
38.84g |
|
153.36g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
883
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
26.86g |
|
126.29g |
|
-
|
-
|
| Wed 24: |
2430
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
109.15g |
|
252.20g |
|
-
|
-
|
| Tue 23: |
1526
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
66.56g |
|
189.16g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
897
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
46.80g |
|
90.66g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
41.25g |
|
101.72g |
|
-
|
-
|
| Tue 1: |
763
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
33.32g |
|
87.51g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
755
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
36.30g |
|
77.73g |
|
-
|
-
|
| Mon 9: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
66.98g |
|
172.36g |
|
-
|
-
|
| March 2018 |
| Fri 9: |
458
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
12.70g |
|
50.11g |
|
2949*
|
 2491
|
| February 2018 |
| Thu 15: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.01g |
|
51.95g |
|
-
|
-
|
| Wed 14: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
101.60g |
|
133.87g |
|
3020*
|
1342
|
| Tue 13: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
75.77g |
|
232.26g |
|
2441*
|
671
|
| Mon 12: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
77.75g |
|
254.83g |
|
2885*
|
1118
|
