LazyKiwi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 1: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
51.22g
 
64.44g
 
192.44g
- -
January 2019
Thu 31: 2564 * 171%
Fat:
 
Prot:
 
Carbs:
119.52g
 
121.70g
 
246.18g
2821*  257
Wed 30: 2807 * 187%
Fat:
 
Prot:
 
Carbs:
127.11g
 
108.18g
 
302.70g
- -
Thu 24: 1546 * 103%
Fat:
 
Prot:
 
Carbs:
72.16g
 
61.55g
 
163.62g
- -
Wed 23: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
88.03g
 
104.26g
 
90.24g
- -
Tue 22: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
39.10g
 
89.10g
 
192.97g
- -
Mon 21: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
68.34g
 
86.28g
 
133.98g
- -
Sun 20: 1344 * 67%
Fat:
 
Prot:
 
Carbs:
49.56g
 
63.19g
 
169.69g
2875*  1531
Sat 19: 1826 * 91%
Fat:
 
Prot:
 
Carbs:
104.10g
 
71.39g
 
154.86g
- -
Fri 18: 3518 * 176%
Fat:
 
Prot:
 
Carbs:
149.80g
 
146.32g
 
436.70g
- -
Thu 17: 2121 * 106%
Fat:
 
Prot:
 
Carbs:
113.16g
 
64.28g
 
281.66g
2977*  856
Wed 16: 1922 * 96%
Fat:
 
Prot:
 
Carbs:
65.40g
 
104.10g
 
221.18g
- -
Tue 15: 1826 * 91%
Fat:
 
Prot:
 
Carbs:
74.79g
 
60.78g
 
232.08g
- -
Mon 14: 1196 * 60%
Fat:
 
Prot:
 
Carbs:
40.90g
 
67.60g
 
141.17g
- -
Sun 13: 1776 * 89%
Fat:
 
Prot:
 
Carbs:
75.86g
 
79.51g
 
209.27g
- -
Sat 12: 1576 * 79%
Fat:
 
Prot:
 
Carbs:
60.58g
 
83.80g
 
177.95g
- -
December 2018
Sun 23: 1912 * 96%
Fat:
 
Prot:
 
Carbs:
100.03g
 
108.67g
 
158.94g
- -
Sat 22: 1814 * 91%
Fat:
 
Prot:
 
Carbs:
72.96g
 
88.35g
 
199.90g
3015*  1201
Fri 21: 1861 * 93%
Fat:
 
Prot:
 
Carbs:
90.76g
 
94.37g
 
173.10g
- -
Thu 13: 2593 * 130%
Fat:
 
Prot:
 
Carbs:
134.60g
 
148.52g
 
260.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.