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Anchor

Cottage Cheese

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
192 kj
46 kcal
Protein
5.60g
Fat
2.10g
Saturated Fat
1.600g
Carbohydrates
1.00g
Sugar
0.70g
Sodium
136mg
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Last updated: 29 Apr 21 11:50 PM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (42%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.1g
Carbs
1g
Prot
5.6g
There are 46 calories in 1 serving (45 g) of Anchor Cottage Cheese.
Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Cottage Cheese from Anchor:

Lite Cottage Cheese
Cottage Cheese
Cottage Cheese with Chives

Related Cheese from Anchor:

Mild Cheese
Smoked Cheese Slices
Tasty Cheese

More products from Anchor:

Protein + Peach Yohurt
Protein + Peach Yoghurt
Greek Yoghurt Probiotic+ Mango & Apricot
Cheddar Slices
Original Soft Spreadable
  View all Anchor Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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