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Bega

So Light Cheese Slices

Nutrition Facts
Serving Size
1 slice (21 g)
per serve
Energy
189 kj
45 kcal
Protein
4.40g
Fat
2.60g
Saturated Fat
1.700g
Carbohydrates
1.00g
Sugar
0.80g
Sodium
319mg
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Last updated: 02 Jan 11 12:20 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (52%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.6g
Carbs
1g
Prot
4.4g
There are 45 calories in 1 slice (21 g) of Bega So Light Cheese Slices.
Calorie Breakdown: 52% fat, 9% carbs, 39% prot.

More products from Bega:

Cream Cheese Spread
Smooth Peanut Butter
Stringers
  View all Bega Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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