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Country Goodness

Cottage Cheese Original

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
450 kj
108 kcal
Protein
13.80g
Fat
4.90g
Saturated Fat
3.200g
Carbohydrates
2.00g
Sugar
2.00g
Sodium
330mg
Last updated: 12 Mar 13 12:17 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (41%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
108
Fat
4.9g
Carbs
2g
Prot
13.8g
There are 108 calories in 100 g of Country Goodness Cottage Cheese Original.
Calorie Breakdown: 41% fat, 7% carbs, 51% prot.

More products from Country Goodness:

Kiwi Onion Dip
Cottage Cheese with Chives
  View More

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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