Food database and calorie counter

Freedom Foods

Maple Crunch

Nutrition Facts

Serving Size

100 g

Energy

1620 kj

387 kcal

Protein

6.20g

Fat

3.30g

Saturated Fat

0.000g

Carbohydrates

78.10g

Sugar

15.70g

Fibre

7.7g

Sodium

255mg

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Last updated: 20 Jan 20 04:51 PM

Source: FatSecret Platform API

19%

of RDI*

(387 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

387

Fat

3.3g

Carbs

78.1g

Prot

6.2g

There are 387 calories in 100 g of Freedom Foods Maple Crunch.

Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Related Cereal from Freedom Foods:

XO Crunch
Active Balance Buckwheat & Quinoa

Other types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
	View More Cereal Nutritional Info

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