| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
11.53g
Fat
2.5g
Saturated Fat
0.921g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
1.031g
Cholesterol
23mg
Carbohydrates
13.26g
Sugar
1.48g
Fibre
1.1g
Sodium
253mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.5g
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Carbs
13.26g
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Prot
11.53g
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| There are 125 calories in 100 grams of Beef, Rice and Vegetables (Mixture). |
| Calorie Breakdown: 18% fat, 44% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef, Rice and Vegetables in Gravy (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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