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Nutrition Facts
Serving Size
100 g
Energy
629 kj
150 kcal
Protein
20.64g
Fat
5.2g
Saturated Fat
1.993g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
2.136g
Cholesterol
45mg
Carbohydrates
4.44g
Sugar
3.04g
Fibre
0.2g
Sodium
582mg
Potassium
328mg
Last updated: 12 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
5.2g
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Carbs
4.44g
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Prot
20.64g
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| There are 150 calories in 100 grams of Beef Tapa. |
| Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
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