Food database and calorie counter |
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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2999 kj
717 kcal
Protein
100.56g
Fat
32.07g
Saturated Fat
11.848g
Polyunsaturated Fat
1.388g
Monounsaturated Fat
12.891g
Cholesterol
327mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
259mg
Potassium
1542mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
717
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Fat
32.07g
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Carbs
0g
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Prot
100.56g
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There are 717 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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