Food database and calorie counter  

1 serving (80 g)

Black Rice

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
1123 kj
268 kcal
Protein
7.6g
Fat
1.88g
Saturated Fat
0.381g
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.68g
Cholesterol
0mg
Carbohydrates
57.93g
Sugar
0.54g
Fibre
2.3g
Sodium
9mg
Potassium
149mg
Last updated: 12 May 20 10:38 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
1.88g
Carbs
57.93g
Prot
7.6g
There are 268 calories in 1 serving Black Rice.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 268
100 g 335
1 bowl 470

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Black Rice. Did you mean:
Wild Rice (Cooked)
Sun Rice Black Rice
Black Pepper
Huntley & Palmers Wholegrain Rice Crackers Black Sesame
Tonzu Black Rice Tempeh
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ceres Organics Organic Arborio Rice
My Food Bag Thai Yellow Chicken Curry
Uncle Ben's Garlic Rice
St Pierres Inari
Birds Eye Veggie Rice
Uncle Ben's Brown & Wild Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.