| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
427 kj
102 kcal
Protein
8.46g
Fat
1.11g
Saturated Fat
0.117g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
19.92g
Sugar
5.1g
Fibre
7.8g
Sodium
99mg
Potassium
948mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
1.11g
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Carbs
19.92g
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Prot
8.46g
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| There are 102 calories in 300 grams of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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