| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 cups
Energy
595 kj
142 kcal
Protein
6.42g
Fat
8.54g
Saturated Fat
1.207g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
5.202g
Cholesterol
0mg
Carbohydrates
14.47g
Sugar
4.94g
Fibre
9.5g
Sodium
594mg
Potassium
497mg
Last updated: 12 May 20 08:54 PM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
142
|
|
Fat
8.54g
|
|
Carbs
14.47g
|
|
Prot
6.42g
|
| There are 142 calories in 3 cups of Cauliflower Rice. |
| Calorie Breakdown: 48% fat, 36% carbs, 16% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
