Food database and calorie counter |
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Nutrition Facts
Serving Size
1 chalupa
Energy
1359 kj
325 kcal
Protein
10.84g
Fat
17.19g
Saturated Fat
6.032g
Polyunsaturated Fat
2.443g
Monounsaturated Fat
7.828g
Cholesterol
18mg
Carbohydrates
32.26g
Sugar
2.66g
Fibre
5.7g
Sodium
489mg
Potassium
397mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (47%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
325
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Fat
17.19g
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Carbs
32.26g
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Prot
10.84g
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There are 325 calories in 1 Chalupa with Beans, Cheese, Lettuce and Tomato. |
Calorie Breakdown: 47% fat, 39% carbs, 13% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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View More |
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