Food database and calorie counter  

Chapati

Nutrition Facts
Serving Size
1 piece
per serve
Energy
285 kj
68 kcal
Protein
2.34g
Fat
0.62g
Saturated Fat
0.248g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.115g
Cholesterol
1mg
Carbohydrates
13g
Sugar
0.26g
Fibre
0.5g
Sodium
55mg
Potassium
29mg
Last updated: 11 May 20 08:37 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.62g
Carbs
13g
Prot
2.34g
There are 68 calories in 1 piece of Chapati.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 68
1 serving (85 g) 145
100 g 170

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Chapati. Did you mean:
Wheat Chapati
Bhakri
Multigrain Chapati
  View More
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