| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
281 kj
67 kcal
Protein
3.83g
Fat
0.4g
Saturated Fat
0.075g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
15.59g
Sugar
7.62g
Fibre
4g
Sodium
1494mg
Potassium
740mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.4g
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Carbs
15.59g
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Prot
3.83g
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| There are 67 calories in 1 cup of Cooked Red Salsa. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
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