Food database and calorie counter |
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Dry Roasted Soybeans (Mature Seeds)
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Nutrition Facts
Serving Size
1 cup
Energy
3246 kj
776 kcal
Protein
68.08g
Fat
37.19g
Saturated Fat
5.378g
Polyunsaturated Fat
20.996g
Monounsaturated Fat
8.215g
Cholesterol
0mg
Carbohydrates
56.28g
Fibre
13.9g
Sodium
3mg
Potassium
2346mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
776
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Fat
37.19g
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Carbs
56.28g
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Prot
68.08g
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There are 776 calories in 1 cup of Dry Roasted Soybeans (Mature Seeds). |
Calorie Breakdown: 40% fat, 27% carbs, 33% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Beans:
See also:
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