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Duck Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1974 kj
472 kcal
Protein
26.59g
Fat
39.69g
Saturated Fat
13.538g
Polyunsaturated Fat
5.11g
Monounsaturated Fat
18.06g
Cholesterol
118mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
83mg
Potassium
286mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
39.69g
Carbs
0g
Prot
26.59g
There are 472 calories in 1 cup of chopped or diced Duck Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 337
1 cup chopped or diced 472
1 unit (yield from 450 g ready-to-cook duck) 583
1/2 duck 1287
1 lb 1529

Related types of Duck:

Duck Meat and Skin
Fried Battered Duck
Roasted Duck
Duck
Wild Duck Breast Meat
Duck Meat
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Wild Duck Breast Meat and Skin
Chicken Light Meat and Skin (Roasted, Cooked)
  View More
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