Food database and calorie counter |
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Enchilada with Beef, Beans and Cheese
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Nutrition Facts
Serving Size
1 cup
Energy
1603 kj
383 kcal
Protein
16.95g
Fat
19.07g
Saturated Fat
7.315g
Polyunsaturated Fat
3.546g
Monounsaturated Fat
6.842g
Cholesterol
41mg
Carbohydrates
38.46g
Sugar
4.15g
Fibre
7.7g
Sodium
554mg
Potassium
736mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
383
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Fat
19.07g
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Carbs
38.46g
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Prot
16.95g
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There are 383 calories in 1 cup of Enchilada with Beef, Beans and Cheese. |
Calorie Breakdown: 44% fat, 39% carbs, 17% prot. |
Common serving sizes:
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