| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
153 kj
37 kcal
Protein
0.22g
Fat
0.12g
Saturated Fat
0.014g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
9.01g
Sugar
8.05g
Fibre
0.4g
Sodium
5mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
0.12g
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Carbs
9.01g
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Prot
0.22g
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| There are 37 calories in 1 tablespoon of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). |
| Calorie Breakdown: 3% fat, 95% carbs, 2% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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