Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
381 kj
91 kcal
Protein
5.12g
Fat
0.16g
Saturated Fat
0.104g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.044g
Cholesterol
2mg
Carbohydrates
17.5g
Sugar
17.49g
Fibre
0g
Sodium
69mg
Potassium
228mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
91
|
|
Fat
0.16g
|
|
Carbs
17.5g
|
|
Prot
5.12g
|
There are 91 calories in 100 grams of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt. |
Calorie Breakdown: 2% fat, 76% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.