| Food database and calorie counter |
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Nutrition Facts
Serving Size
15 g
Energy
246 kj
59 kcal
Protein
5.36g
Fat
3.87g
Saturated Fat
2.462g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.127g
Cholesterol
10mg
Carbohydrates
0.48g
Sugar
0.12g
Fibre
0g
Sodium
240mg
Potassium
14mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.87g
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Carbs
0.48g
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Prot
5.36g
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| There are 59 calories in 15 grams of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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