Food database and calorie counter  

Prosciutto

Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
75 kj
18 kcal
Protein
2.56g
Fat
0.77g
Saturated Fat
0.256g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.352g
Cholesterol
6mg
Carbohydrates
0.03g
Sugar
0g
Fibre
0g
Sodium
248mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.77g
Carbs
0.03g
Prot
2.56g
There are 18 calories in 1 thin slice of Prosciutto.
Calorie Breakdown: 40% fat, 1% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 18
100 g 195

Related types of Ham:

Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
  View More Ham Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Spareribs
Minced Pork
Pork Roast
Pork Chop
  View More Pork Nutritional Info

See also:

Ghiotti Prosciutto Crudo
Pizza with Prosciutto and Mushrooms
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leanne's Kitchen Dumplings Pork and Prawn
Countdown Gourmet Soup Smoky Pulled Pork
Hellers Spanish Chorizo Kebabs
The Ultimate High Protein Handbook Pork Schnitzel with Potato Salad
The Ultimate High Protein Handbook Spicy Korean Bulgogi Pork
Heartland Pork Fillet Wrapped in Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.