Food database and calorie counter |
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
641 kj
153 kcal
Protein
21.71g
Fat
6.77g
Saturated Fat
1.839g
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.45g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
335mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
153
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Fat
6.77g
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Carbs
0g
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Prot
21.71g
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There are 153 calories in 1 small Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
1 oz, with bone (yield after bone and skin removed) |
34 |
1 oz, boneless (yield after cooking, skin removed) |
34 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
1 oz, boneless, raw, without skin (yield after cooking) |
38 |
1 oz, boneless (yield after skin removed) |
47 |
1 oz, boneless, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
180 |
1 serving (95 g) |
180 |
100 g |
189 |
1 leg quarter (yield after cooking, bone removed) |
221 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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