Food database and calorie counter

Roasted Veal (Lean Only Eaten)

Nutrition Facts

Serving Size

100 g

Energy

728 kj

174 kcal

Protein

26.21g

Fat

6.91g

Saturated Fat

2.569g

Polyunsaturated Fat

0.568g

Monounsaturated Fat

2.48g

Cholesterol

106mg

Carbohydrates

Sugar

Fibre

Sodium

258mg

Potassium

339mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(174 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

174

Fat

6.91g

Carbs

Prot

26.21g

There are 174 calories in 100 grams of Roasted Veal (Lean Only Eaten).

Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size	Calories
1 oz, boneless (yield after cooking, fat removed)	33
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	37
1 oz, boneless, raw, lean only (yield after cooking)	37
1 oz, boneless (yield after fat removed)	45
1 oz, boneless, lean only	49
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	73
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	110
1 serving (85 g)	148
100 g	174
1 cup diced	233

Related types of Veal:

Roasted Veal
Veal Schnitzel
Veal
Veal Shank
Veal Chop
Veal Loin
	View More Veal Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

Silver Fern Farms Venison Medallions

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.