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Saltines Crackers (Includes Oyster, Soda, Soup)

Nutrition Facts
Serving Size
1 cracker
per serve
Energy
54 kj
13 kcal
Protein
0.28g
Fat
0.34g
Saturated Fat
0.05g
Trans Fat
0.108g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Carbohydrates
2.13g
Sugar
0.01g
Fibre
0.1g
Sodium
32mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.34g
Carbs
2.13g
Prot
0.28g
There are 13 calories in 1 Saltines Cracker (Includes Oyster, Soda, Soup).
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker, oyster 4
1 cracker 13
1 cracker, rectangle 26
1 cracker, round large 43
1 cup oyster crackers 193
1 cup crushed 300
100 g 428

Related types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Matzo Ball Soup
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Saltines Crackers (Low Sodium, Fat Free)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Oyster Sauce
  View More
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