| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
693 kj
166 kcal
Protein
18.57g
Fat
9.31g
Saturated Fat
2.391g
Polyunsaturated Fat
1.88g
Monounsaturated Fat
4.291g
Cholesterol
54mg
Carbohydrates
0.66g
Sugar
0.38g
Fibre
0.1g
Sodium
368mg
Potassium
303mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
166
|
|
Fat
9.31g
|
|
Carbs
0.66g
|
|
Prot
18.57g
|
| There are 166 calories in 1 cup of Sardine (Drained Solids with Bone in Tomato Sauce, Canned). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
