Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1485 kj
355 kcal
Protein
4.06g
Fat
15.66g
Saturated Fat
3.126g
Polyunsaturated Fat
4.878g
Monounsaturated Fat
6.853g
Cholesterol
0mg
Carbohydrates
51.26g
Sugar
21.57g
Fibre
1.1g
Sodium
653mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
15.66g
Carbs
51.26g
Prot
4.06g
There are 355 calories in 100 grams of Sopaipilla with Syrup or Honey.
Calorie Breakdown: 39% fat, 57% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 sopaipilla (4 cm x 4 cm) 43
1 serving (12 g) 43
100 g 355

Related types of Pastries:

Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

Honey
Sopaipilla
Beef Honey Roll Sausage
Unblanched Honey Roasted Almonds
Smoked Honey Ham (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Edmonds Filo Pastry
Pams Mini Eclairs
Edmonds Reduced Fat Flaky Puff Pastry
Subway Apple & Custard Danish
Edmonds Flaky Puff Pastry
Bakers Delight Apple & Walnut Scroll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.