Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
304 kj
73 kcal
Protein
5.49g
Fat
0.82g
Saturated Fat
0.2g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Carbohydrates
15.2g
Sugar
9.98g
Fibre
5g
Sodium
9mg
Potassium
1188mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
0.82g
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Carbs
15.2g
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Prot
5.49g
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There are 73 calories in 1 pound of Summer Squash. |
Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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