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1 serving (90 g)

Thepla

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
1140 kj
273 kcal
Protein
6.21g
Fat
10.66g
Saturated Fat
0.863g
Polyunsaturated Fat
3.164g
Monounsaturated Fat
5.85g
Cholesterol
0mg
Carbohydrates
39.63g
Sugar
1.92g
Fibre
4.2g
Sodium
219mg
Potassium
270mg
Last updated: 12 May 20 01:53 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
10.66g
Carbs
39.63g
Prot
6.21g
There are 273 calories in 1 serving of Thepla.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 91
1 serving (90 g) 273
100 g 303

Related types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
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Related types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

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