Food database and calorie counter |
|
Turkey Meat (Young Turkey)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1252 kj
299 kcal
Protein
60.71g
Fat
4.3g
Saturated Fat
1.442g
Polyunsaturated Fat
1.278g
Monounsaturated Fat
0.952g
Cholesterol
199mg
Carbohydrates
0g
Fibre
0g
Sodium
166mg
Potassium
707mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
299
|
|
Fat
4.3g
|
|
Carbs
0g
|
|
Prot
60.71g
|
There are 299 calories in 1 unit of Turkey Meat (Young Turkey). |
Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.